Skip to main content

Why Yara Greyjoy is rocking fatigue posture



"Fatigue Posture" involves pushing your pelvis forward; you use less muscular energy by essentially hanging on your ligaments. Pretty awful for your bones and organs, and yet, if you look around, you'll see it everywhere.

That's because most folks know more about body language than posture. They have no clue that fatigue posture might cause constipation and osteoporosis, but they can read loud and clear the "I'm cool and I'm powerful" message.

"I'm cool." "I'm powerful"

And there is it, in 6th season, episode 9 of Game of Thrones, Yara and Theon Grayjoy stand in front of Daenerys, beseeching her for support. Through most of the scene, Yara has her hands folded in front of her crotch, very low-power in terms of body language. But she's also in a pronounced fatigue posture! Seemingly contradictory but it speaks volumes about what's going on.

And as long as I'm this deep in geeky posture land, let's talk about Theon's posture. He's more stacked, in other words, neutral. And neutral, in the world of non-verbal messaging, sorta says nothing. Again, appropriate. We need this character to fade into the background a little. He is, however, hanging his head for most of the scene, which tells us something about his beaten-down character.

I'm fascinated by this stuff. I also wonder, were they directed to stand like this, or do we have such an innate understanding of body language that these skilled actors just knew what to do and struck these poses? I looked for other pictures of Yara and the actress who plays her. She doesn't normally stand like this. But in this scene, she has to be deferential while subtly exerting her power. And subtly sending messages that we can all read loud and clear is what body language is perfect for. It's just too bad about what it does to your low back...

Comments

Popular posts from this blog

Winter Recess (A Diet Change Rebrand)

The beginning of the year, my husband and I do a "fast." For six weeks we take things out of our diet. Sugar and alcohol are always included and sometimes other things. The first year we did this, we were insanely ambitious: sugar, alcohol, dairy, most meat, all wheat, in fact anything that rhymed with "eat", particularly if it was brown, looked like the moon, or had been blanched. That's my memory at any rate, and no, it did not go well. (Lotsa cheats.) Subsequently, we've been more modest. And generally it has gone better. (I won't lie. There are still cheats.) At the end of this detox, sure, you go back to a retox. But each year (Is it ten years we've done it now?), you go back less. Your tastebuds actually change. You get more sensitive to sugar and stop wanting it so much. You start truly liking and desiring the things that are good for you. It's incredibly valuable. But it is a negation. We take things away. It's hard not to feel ...

Posture assessment: Barbie

I love Barbie dolls. But what have they done for me lately? Uh, help me work on my posture assessment skills? Fun! Now, don't get me wrong, I like this a lot: Artist Nickolay Lamm re-created a Barbie doll to reflect more realistic proportions. In fact, he made the doll using average measurements for a healthy 19-year-old. Sigh. Yes, a 19-year-old who likes her cell phone and computer. How do I know? Well, she's 19. Duh. And also, her posture. There are some clear signs, so let's take a look! (Why is posture assessment so hard on humans and so easy on these two? Maybe it's that they seem so downright proud of their snazzy swimsuits and shiny hair. I'd say they're completely unaware I might suggest they give up the "Big Boob" thrust and the high heels. I guess they won't be so happy post-posture assessment.) Let's start with original Barbie. It's a little hard to tell with her hair, but I don't think she has forward head (a least not ...

The path to the future isn't straight.

Although my housekeeping doesn't really testify to this, I like things tidy. Well, I like tidy ideas of the world, like that things could be simply black or white. It's just so satisfying. But I know it's not real life, at least not mine. Which is why, today, when I went to a friend's house to give one of my first ever practice Pilates lessons, the first stop I made was at the community college where I've been teaching English for.ev.er. Yet another semester. Ugh. Yet another round of paperwork to get on the sub list. Ugh. Ugh. Ugh. It was as though part of me was moving towards the future and part of me retracing the same old steps. I'd had fantasies of being completely done with that job. I was a fitness instructor now, no looking back! I think any journey is like this, whether it's starting a new career or becoming a healthier person. Maybe you've decided you're going to start eating better. And you do, for a while. Then it's back to doughn...